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Be proud of me... I ran 3.08 miles today!!!

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I have done the C25K program off and on for the last 2 years, and I finished it before, but it has been over a year since I was serious about it. In April, I got my daughters involved and we started running together. I ran 5 days a week alternating with my oldest and my second oldest. Some weeks we were too busy to complete a full weeks run, or we were sick, or we just needed more time to build stamina. Today is the first time in a long time since I ran 3.08 miles!!! My oldest ran it with me. I am so excited!!!! If I can do this, anyone can!!! I am even going to post a nasty, just after a run, red faced, gross hair, sweaty everywhere pic for you!



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Hooray for you:) You may want to join the welltrainedrunners group....;)

it is a great source of encouragement to all of us who are trying to get out there and run!!

I love that your children are joining you too and learning healthy habits now;)

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