KatieJ Posted June 21, 2012 Share Posted June 21, 2012 Blood work this week revealed a low Potassium count. 2.7 and normal is above 3.2 (Can I use that for an excuse for messing up my haircut appointment this week?) Dr. has given me two weeks to raise the number thru diet. I am not eating wheat, yeast, dairy, potatoes and sugar. Avocados and Blueberries are already here. Bananas have been too ripe at Costoc the past few weeks, so I haven't had any, but plan to look again this weekend when I head out shopping. Any other suggestions? And seriously, how much of these foods does it take to raise levels? Quote Link to comment Share on other sites More sharing options...
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