Quiver0f10 Posted February 15, 2012 Share Posted February 15, 2012 I'd like to have my 12 yo and 7 yo start fish oil. What brand and dosage? Thanks! Quote Link to comment Share on other sites More sharing options...
tvaleri Posted February 15, 2012 Share Posted February 15, 2012 Hey there Jean- I've moved away from fish oil to krill oil. Smaller pills, more potent, wide variety of benefits, and no repeating. Note: there's only one company who currently collects krill oil, so brand doesn't matter. You may want to check vitacost dot com Smiles, Teresa in NC Quote Link to comment Share on other sites More sharing options...
LizzyBee Posted February 15, 2012 Share Posted February 15, 2012 I finally bit the bullet and bought Nordic Naturals. They have no aftertaste and no fishy burps at all. Quote Link to comment Share on other sites More sharing options...
Critterfixer Posted February 15, 2012 Share Posted February 15, 2012 Second the Nordic Naturals. However, I did find a particularly sardinish one on my own, but I'm pretty sensitive to taste myself. I can get both of the boys to take them, especially if I hold the regular Nordic Berries in reserve as a chaser. Quote Link to comment Share on other sites More sharing options...
LaughingCat Posted February 15, 2012 Share Posted February 15, 2012 Barlean Omega Swirl Fish Oil Pina Colada flavor is the only I've been able to get DD8 to take (she can't swallow pills yet). Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted February 15, 2012 Author Share Posted February 15, 2012 Thanks everyone! Quote Link to comment Share on other sites More sharing options...
Tiramisu Posted February 16, 2012 Share Posted February 16, 2012 Hey there Jean- I've moved away from fish oil to krill oil. Smaller pills, more potent, wide variety of benefits, and no repeating. Note: there's only one company who currently collects krill oil, so brand doesn't matter. You may want to check vitacost dot com Smiles, Teresa in NC Dh is taking krill oil now, and we buy from vitacost. Krill oil is small but potent, really stinky. Dh, fortunately, doesn't stink from them and hasn't complained about the taste or odor. I mean to try krill myself, but I'm finishing up the Country Life Omega Mood we have. I take only one a day instead of the recommended dosage of two two and find it's enough to even out the monthly ups and downs. Quote Link to comment Share on other sites More sharing options...
Ibbygirl Posted February 16, 2012 Share Posted February 16, 2012 Our pediatrician recommended Carlson's fish oils. I bought them also from vitacost. They're the only ones I've tried that don't taste fishy at all, don't make you burp or smell like fish. It's the only one my dd will actually take. Quote Link to comment Share on other sites More sharing options...
Renee in NC Posted February 16, 2012 Share Posted February 16, 2012 What flavors have your dc liked the most? I am looking at Nordic Naturals. Quote Link to comment Share on other sites More sharing options...
jennynd Posted February 16, 2012 Share Posted February 16, 2012 Barlean Omega Swirl Fish Oil Pina Colada flavor is the only I've been able to get DD8 to take (she can't swallow pills yet). we have mango peach. kids fighting over it Quote Link to comment Share on other sites More sharing options...
Ottakee Posted February 16, 2012 Share Posted February 16, 2012 We do Country Life Omega 3 mood--2 per day. They are bigger but seem to be good quality and I can get them on sale for $13.95 for 90 of them so the cost is very reasonable. Quote Link to comment Share on other sites More sharing options...
lcook Posted February 16, 2012 Share Posted February 16, 2012 We made the switch to krill oil as well at the direction of our family dr. We buy ours from Prograde Nutrition. The pill is small and has no flavor or smell. Well we haven't made a complete switch. I still give my boys Nordic Naturals (1/2 what I used to) in addition to the krill oil...still have Nordic Naturals in my cabinet. I used to give my boys 4 of the Omega 3 6 9 Jrs a piece. Our Dr was fine with this dosage. Info on krill oil: http://www.doctoroz.com/blog/kristin-kirkpatrick-ms-rd-ld/new-omega-3-krill-oil Quote Link to comment Share on other sites More sharing options...
KS_ Posted February 16, 2012 Share Posted February 16, 2012 Our pediatrician recommended Carlson's fish oils. I bought them also from vitacost. They're the only ones I've tried that don't taste fishy at all, don't make you burp or smell like fish. It's the only one my dd will actually take. We use Carlson's too - I buy Carlson's for Kids for the kids. Sometimes Amazon has a better price than other places and free shipping if you have Prime. Quote Link to comment Share on other sites More sharing options...
Crimson Wife Posted February 16, 2012 Share Posted February 16, 2012 We were doing Nordic Naturals chewables but recently switched to Coromega packets because those have a much higher level of DHA and EPA. Coromega claims that the EFA's are better absorbed. Quote Link to comment Share on other sites More sharing options...
Ibbygirl Posted February 16, 2012 Share Posted February 16, 2012 We use Carlson's too - I buy Carlson's for Kids for the kids. Sometimes Amazon has a better price than other places and free shipping if you have Prime. Oh good to know! :) thank you so much. :) Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted February 16, 2012 Author Share Posted February 16, 2012 Thanks again! Quote Link to comment Share on other sites More sharing options...
wapiti Posted February 16, 2012 Share Posted February 16, 2012 We use this fish oil from Minami Nutrition. My 11 and 9 year olds chew the capsules rather than swallow them, FWIW. Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted February 16, 2012 Author Share Posted February 16, 2012 We use this fish oil from Minami Nutrition. My 11 and 9 year olds chew the capsules rather than swallow them, FWIW. This is what we use, also. It has the highest EPA to DHA ratio, which is what is needed to help with some learning difficulties. Thank you both. The page says for children ages 10 and up, do you use something else for your kids under 10? Quote Link to comment Share on other sites More sharing options...
garddwr Posted February 16, 2012 Share Posted February 16, 2012 I've always give my kids the capsules and they just chew them up--probably wouldn't work with older kids who aren't used to it, but for others with small children who don't want to spend a fortune on the special flavored kids formulations, it might be worth trying. Quote Link to comment Share on other sites More sharing options...
prairiewindmomma Posted February 16, 2012 Share Posted February 16, 2012 Nordic Naturals, strawberry. The lemon is disgusting, ime. The Trader Joe's sea gummies chewables are decent enough to chew. We haven't had luck with most of the swallowables with our kids--they complain of burping up fishy stuff. Quote Link to comment Share on other sites More sharing options...
Guest Posted February 16, 2012 Share Posted February 16, 2012 Misty had posted this at some point: http://www.welltrainedmind.com/forums/showthread.php?t=328958&highlight=dha+to+epa&page=2 I just noticed we have our DHA vs. EPA in reverse :glare:. I am on the hunt for a new brand. We are in Canada so it is not as easy to find what I want. Anyway, thought I would post it in case it is helpful. Quote Link to comment Share on other sites More sharing options...
Jennifer-72 Posted February 16, 2012 Share Posted February 16, 2012 (edited) Misty had posted this at some point: http://www.welltrainedmind.com/forums/showthread.php?t=328958&highlight=dha+to+epa&page=2 I just noticed we have our DHA vs. EPA in reverse :glare:. I am on the hunt for a new brand. We are in Canada so it is not as easy to find what I want. Anyway, thought I would post it in case it is helpful. I am in Canada as well. Not sure if this helps you, but I use nutrasea hp Edited February 16, 2012 by Jennifer-72 Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 I am in Canada as well. Not sure if this helps you, but I use nutrasea hp Looking into it, thank you :)! Do you use the one for kids or the one you linked? How much would I give my 8 and 3 year olds? Of course I will look into it also but if you don't mind letting me know, I would appreciate it. Feel free to PM me if you prefer. Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 (edited) It's ok Jennifer, don't worry about it. I think I figured it out. If I get the one you linked and based on Misty's list of studies, I could do the 3:1 (EPA : DHA) ratio by giving Adrian 1.7ml a day. I would have to use a dropper but it could work :) and Adrian would drink anything in juice. I'll probably keep Malcolm with what he is currently using until age 7. Adrian (concentration and some behavior issues) has been the one I have been most concerned with. For now Malcolm just seems to show some mild sensory issues, so we will see when he is a little older. Still need to look into it of course. Anyway, thanks again :). Edited February 17, 2012 by Guest Quote Link to comment Share on other sites More sharing options...
Jennifer-72 Posted February 17, 2012 Share Posted February 17, 2012 I give ds7 a half a teaspoon a day. I just mix it into his morning smoothie. Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 :party:It works out well financially also! Thank you so much! I'll be ordering a bottle (200ml) for Adrian this month :). Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 I give ds7 a half a teaspoon a day. I just mix it into his morning smoothie. Ooops, I didn't notice your post until now. Thanks, in our case I think I will just do 1.8ml to bring it closer to the 3:1 studies. Half a teaspoon might be a bit high for our situation and I know if I ask our doctor I will get a dear in the headlights look. Did I mention I am a chicken when it comes to stuff like this :tongue_smilie:? Quote Link to comment Share on other sites More sharing options...
Jennifer-72 Posted February 17, 2012 Share Posted February 17, 2012 Ooops, I didn't notice your post until now. Thanks, in our case I think I will just do 1.8ml to bring it closer to the 3:1 studies. Half a teaspoon might be a bit high for our situation and I know if I ask our doctor I will get a dear in the headlights look. Did I mention I am a chicken when it comes to stuff like this :tongue_smilie:? Nothing wrong with that! Should always trust your gut with these things.:001_smile: Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 Nothing wrong with that! Should always trust your gut with these things.:001_smile: True :)! Quote Link to comment Share on other sites More sharing options...
Terabith Posted February 17, 2012 Share Posted February 17, 2012 I give my six year old Nordic Naturals softgels. She can't swallow pills, but she chews them up. She loves them. I use them as bribery at times. We also do cod liver oil from Nordic Naturals. Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted February 17, 2012 Author Share Posted February 17, 2012 No, I don't. I just use it, even though it says for kids over 10. I think that's just legal protection for them rather than recommendation. Thanks again! Quote Link to comment Share on other sites More sharing options...
Guest Posted February 17, 2012 Share Posted February 17, 2012 (edited) Thanks again! You could also use this, from the thread I linked previously (posted by Misty), in order to figure out the dosage you are comfortable with for your child(ren). http://www.omegabrite.com/pdf/EPA_vs_DHA_OMEGA3_Childhood_disorders_of_mood_and_behavior_August_2007 Edited February 19, 2012 by Guest Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted February 17, 2012 Author Share Posted February 17, 2012 You could also use this, from the thread I linked previously (posted by Misty) in order to figure out the dosage you are comfortable with for your child(ren). http://www.omegabrite.com/pdf/EPA_vs_DHA_OMEGA3_Childhood_disorders_of_mood_and_behavior_August_2007 Thanks! Quote Link to comment Share on other sites More sharing options...
Gingerbread Mama Posted February 19, 2012 Share Posted February 19, 2012 We use this fish oil from Minami Nutrition. My 11 and 9 year olds chew the capsules rather than swallow them, FWIW. My children are of similar age. How many do your kids take as a dose? I can't find the recommended dosage in the info. Quote Link to comment Share on other sites More sharing options...
wapiti Posted February 19, 2012 Share Posted February 19, 2012 My children are of similar age. How many do your kids take as a dose? I can't find the recommended dosage in the info. two capsules once per day (usually bedtime, just because that's when we remember; there are some kinds of fish oil that have other vitamins in it, say C/D/E or something, that I would not have them take at bedtime in case the vitamin might keep them awake) Quote Link to comment Share on other sites More sharing options...
Gingerbread Mama Posted February 19, 2012 Share Posted February 19, 2012 (edited) two capsules once per day (usually bedtime, just because that's when we remember; there are some kinds of fish oil that have other vitamins in it, say C/D/E or something, that I would not have them take at bedtime in case the vitamin might keep them awake) Thank you! I was trying to figure out how much to buy for my crew to give it at least a month trial. I didn't realize that about not taking certain vitamins at bedtime. Oh, I just noticed that the link on Amazon says Teen formula. Is that the one you order? I did see some on vitacost that didn't say teen formula, but everything else about the box appears to be the same. Was there something specific in the teen version that makes it differ? Edited February 19, 2012 by Gingerbread Mama Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted February 19, 2012 Share Posted February 19, 2012 My DAN! prescribed nordic naturals ProOmega at 1 or 2tsp's a day (I don't remember) for my then 6yo. My son won't take a liquid. period. I ended up doing 1 capsule of Norwegian Gold Critical Care Omega in the blue box. My DAN! is fine with that. Quote Link to comment Share on other sites More sharing options...
Guest Posted February 19, 2012 Share Posted February 19, 2012 Jennifer (Jennifer-72), I am not sure if you order directly but just thought I would mention that Popeye's seems to carry Ascenta products. I have one very close to me so I will be checking it out :). http://www.popeyescanada.com/pro_ascenta.php Quote Link to comment Share on other sites More sharing options...
Guest Posted February 20, 2012 Share Posted February 20, 2012 I'll probably keep Malcolm with what he is currently using until age 7. Just updating here that I'll be changing my little guy too. Just not sure to what yet but reading the studies again, I think it's best I find something else for him too! Quote Link to comment Share on other sites More sharing options...
Jasda Posted February 20, 2012 Share Posted February 20, 2012 We use Vitacost Mega EFA, strawberry flavored. Quote Link to comment Share on other sites More sharing options...
Finnella Posted February 25, 2012 Share Posted February 25, 2012 I take Carlson, but I have yet to find anything that my DS will take. I brought home various samples of chewables and liquids from Nordic Naturals and he hated them all. I'll be reviewing all of y'all's suggestions to see what I haven't tried yet, so thanks for all the tips and tricks. Shop Smart, published by company that publishes Consumer Reports, recently did an article on fish oil. They tested to see if the samples had the listed amounts of EPA and DHA, whether they disintegrated properly, if they showed signed of spoilage, and if the contained contaminants such as mercury, leady, dioxins, or PCBs. Even the brands that passed the tests had contaminants, despite claims of being free of mercury and/or PCBs; they just didn't exceed USP or other regulatory limits on those contaminants. Carlsons, Norwegian Gold Ultimate Fish Oils Critical Omega, Nature's Way Fisol, and even some drug store brands passed the test. I'm actually using the Nature Made brand this month because we were tight on money. However, it, like many or most of the drug store brands, does not break out EPA and DHA separately. I'll be back to Carlsons next month, I hope. Other brands that passed are Spring Valley Omega-3, Finest Natural, Walgreens Omega-3 Concentrate, Barlean's Organic Oils, Nature Made 1,200 MG, The Vitamin Shoppe Meg-3. Nordic Naturals did not pass; all of its samples showed high levels of oxidation compounds which can indicate spoilage. (I had bought the brand several months earlier when Carlsons was sold out; my batch had that hazy look that Nordic claims is spoilage when it appears in other brands.) Also failing were Kirklands, CVS Natural, GNC Triple Strength, Nature's Bounty Odorless, and Sundown Naturals. I thought the test results were interesting as there was no correlation between cost and quality. It would be nice if we had better information about what's really in our supplements; I like to know I'm getting what I think I'm getting. Quote Link to comment Share on other sites More sharing options...
Crimson Wife Posted February 25, 2012 Share Posted February 25, 2012 The DAN-affiliated dr. we saw on Wednesday said that he typically recommends Carlson's but if DD liked Coromega it was fine to keep her on that. Quote Link to comment Share on other sites More sharing options...
Tiramisu Posted February 26, 2012 Share Posted February 26, 2012 I take Carlson, but I have yet to find anything that my DS will take. I brought home various samples of chewables and liquids from Nordic Naturals and he hated them all. I'll be reviewing all of y'all's suggestions to see what I haven't tried yet, so thanks for all the tips and tricks. Shop Smart, published by company that publishes Consumer Reports, recently did an article on fish oil. They tested to see if the samples had the listed amounts of EPA and DHA, whether they disintegrated properly, if they showed signed of spoilage, and if the contained contaminants such as mercury, leady, dioxins, or PCBs. Even the brands that passed the tests had contaminants, despite claims of being free of mercury and/or PCBs; they just didn't exceed USP or other regulatory limits on those contaminants. Carlsons, Norwegian Gold Ultimate Fish Oils Critical Omega, Nature's Way Fisol, and even some drug store brands passed the test. I'm actually using the Nature Made brand this month because we were tight on money. However, it, like many or most of the drug store brands, does not break out EPA and DHA separately. I'll be back to Carlsons next month, I hope. Other brands that passed are Spring Valley Omega-3, Finest Natural, Walgreens Omega-3 Concentrate, Barlean's Organic Oils, Nature Made 1,200 MG, The Vitamin Shoppe Meg-3. Nordic Naturals did not pass; all of its samples showed high levels of oxidation compounds which can indicate spoilage. (I had bought the brand several months earlier when Carlsons was sold out; my batch had that hazy look that Nordic claims is spoilage when it appears in other brands.) Also failing were Kirklands, CVS Natural, GNC Triple Strength, Nature's Bounty Odorless, and Sundown Naturals. I thought the test results were interesting as there was no correlation between cost and quality. It would be nice if we had better information about what's really in our supplements; I like to know I'm getting what I think I'm getting. This is so interesting. Did the test Country Life? Quote Link to comment Share on other sites More sharing options...
Finnella Posted February 28, 2012 Share Posted February 28, 2012 This is so interesting. Did the test Country Life? I ended up listing everything they tested, so evidently not. Quote Link to comment Share on other sites More sharing options...
Tiramisu Posted February 28, 2012 Share Posted February 28, 2012 I ended up listing everything they tested, so evidently not. Thanks. It looks clear, but the smell in my latest batch is unusually fishy. I've been wondering if that's a bad sign. Hmmm. Quote Link to comment Share on other sites More sharing options...
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