Jump to content

Menu

Physique 57 workouts???


Recommended Posts

Does anyone have these work out dvds? What do you think?

 

I have been doing Jillian Michael's No More Trouble Zones, Jackie Warner's Power Circuit Training, and Beachbody's Brazil Butt Lift. I have recently purchased Beachbody's Pump, but I am not sure that was the right choice for me. The jury is still out on that one.

Link to comment
Share on other sites

I have volume 2. I am a dedicated Lottie Berk fan so it works for me. However, I like Bar Method better. It is cheaper and I find the instruction better. I do like Physique 57, but I find myself passing it over for a different instructor quite often.

 

It moves very quickly. Very. And I never thought I would say this, but it focuses too much on the core. It is a fun and high energy workout and you will feel it the next day.

 

Have you done similar workouts? Have you done any bar/ballet/lotte berk style workouts? If so, and you know you like it, then go for it. Some people really, really like it. If you haven't done a workout in this style, then I suggest you hold of and try a Bar Method...maybe "Change Your Body" and see how you like it. Change Your Body is an hour long (like Physique 57) is the same method, has, IMO, better instruction for a newbie, and is only 17$. If you find you like this type of workout (and I think it is amazing) then give Physique 57 a try. If you don't then you are out less money.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...