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Anyone have any experience with posterior subcapsular cataracts?

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I was just diagnosed yesterday and the optometrist told me not to worry, but I may need cataract surgery in a few years :). I'm not diabetic, but could be classified as "prediabetic" and haven't used steroids (two common risk factors). I've been researching if change of diet/ vitamin supplements and losing weight might slow the process. It's worth a shot, I guess.


Just wondering if anyone has personal experience with this - and if so I'd appreciate hearing your experience/ any advice you have.




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