snickelfritz Posted January 29, 2012 Share Posted January 29, 2012 There is one I want to do at the end of April. They do allow walkers. I'm not at the "couch" stage, but I can't run 3 miles. I walked 6 miles yesterday. The first 3 were at a 3.5+ mph pace. The last 3 were 3.0-ish. That's a long day, but it didn't kill me. Typical days are fast walking 2-4 miles. I can run a mile. I would like to: A. Work up to running as much of the half-marathon as possible. B. Increase my walking to walk as much as I need to. C. Finish the half, however I need to do that. They give you 6 hours. I think I can manage that.:D I have found plans, but not one that address what I want to do. Quote Link to comment Share on other sites More sharing options...
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