Blueridge Posted January 20, 2012 Share Posted January 20, 2012 (edited) I'm just so pooped. I am struggling with suppers these days...often digging in the freezer at 4:30 pm, waiting for something to jump out at me. So I've been looking for a menu plan to print and go. I can't find much that is free (do you have any suggestions?) so now I'm looking at E-Mealz. I need something healthy, higher protein and less starchy carbs, and lots of fruits and veggies. It has several (low carb, gluten free, and whole foods market plans) that the samples seem fairly healthy. Does anybody have experience with these plans, or know of a better plan that I could use? Thanks. Edited January 20, 2012 by Blueridge Quote Link to comment Share on other sites More sharing options...
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