Jean in Newcastle Posted January 7, 2012 Share Posted January 7, 2012 I joke that I'm muscle bound. Not like a weight lifter, but because my muscles contract and just will not release. The Y has a Hatha yoga class that a friend is trying to get me to go to. Part of me wonders if it would be good for me because it might help me stretch and be more flexible. But part of me wonders if I will be able to do anything. I really cannot move very far in most directions and in our stretching after other classes have to modify quite a bit. So I wonder if I would be modifying everything in yoga! Quote Link to comment Share on other sites More sharing options...
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