Jean in Newcastle Posted January 4, 2012 Share Posted January 4, 2012 I asked my cardio kickboxing instructor if she does personal training and the answer was yes. I love this lady. She's a drill sergeant who is also lavish with the praise once I've almost passed out.;) Here's my current workout schedule - Monday - cardio kickboxing Tuesday - Zumba Wed. - swimming and relaxing my muscles in the spa per my chiropractor's orders Thurs. - Zumba Friday and Saturday is not really scheduled and so I end up not doing anything most of the time. What I think I want: * help with weight loss (66 pounds to be exact). Can a personal trainer help with that? * something beneficial for me to do on Fridays and Saturdays. The classes available do not mesh with my schedule on those days. Can a personal trainer help me get the most out of those days without a class? What do I tell her? (I have fibro but when I've mentioned it in the past, people get scared off and don't want to let me do anything. This lady has seen me work out and once she got over her first impression that I was going to die on her, kicks my butt.) What do I ask for? I'm thinking that I can only afford to commit to 3 sessions with her - to give me a leg up. Money has to be allocated wisely and I want it to be worth it financially as well as healthwise. Quote Link to comment Share on other sites More sharing options...
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