5KidzRUs Posted December 14, 2011 Share Posted December 14, 2011 Over the last 5 years I have dropped 81 pounds. I think it comes out to dropping a pound a month. I have been eating healthier; raw foods and cutting out most junk. Also being a little more active. This is too slow for me. I want to be passionate about SOMETHING so it comes off a little faster. I have about 50 to go until I am in the normal range. I just want it done. I eat healthy enough now that it will never go back on. I am only minimally active but I do have access to a nice, free gym - no pool though. Any suggestions? I am even thinking of a liquid something like Advocare and maybe an hour a day on the recumbent bike at the gym ... Quote Link to comment Share on other sites More sharing options...
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