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Does this sound like a gluten free meal?


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We're having the preacher here tomorrow night nd he is gluten free. I'm planning on doing either a pork roast or chicken breasts seasoned with plain herbs like garlic, s&p,etc. Mashed potatoes with butter and cream cheese, and cauliflower with cheese sauce- going to use corn starch to thicken the sauce. Does this all sound ok? He doesn't eat much dessert so I'm not even going to attempt it...maybe I'll look up a gluten free apple crisp if I get the chance. Thanks!

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Sounds great!

 

You probably already know this, but just in case: if he has Celiac's or an allergy, be deligent about cross-contamination, especially with the butter. Foods like butter are notorious for being used with a knife to spread on bread and then reloading butter onto the same knife (putting wheat into your butter). Using a new stick or tub of butter can make a difference for those who are really sensitive.

 

I commend you for making a meal that he can eat!

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Heads up someone glutened me from their garlic- use fresh! There are good brands but to be on the safe side use fresh. Check your meat to make sure nothing is added if buying from the store. I agree about cross-contamination. Don't use porous pans and such for preparation. Olive oil is safer than butter or use a fresh stick. In order to do a gluten free apple crisp you would need gluten free oats, regular ones are not safe , fwiw.

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Thanks so much! We are really careful about cross contamination here as my ds is anaphylactic to peanuts, eggs, milk and soy, so we're used to working around things and such. Fwiw, he is not celiac, he is doing it for health reasons, but I'm still going to be super careful as I know once you're used to being free of something in your diet it can really affect you strongly I'd you reintroduce it unknowingly. How can I know if my corn starch is gluten free? I'll have to look up the brand when I get home...

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