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Don't have Vegenaise -- what can I use with my tuna salad?


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Do you need a binder? I always thought the mayo was for taste LOL (I eat neither tuna, nor dairy, but I have a colleague who eats it straight out of the can.)

 

I'd think for a sandwich, you'd be fine with just the tuna ... maybe bits of chopped carrot, cucumbers, radish or something mixed in, but other than that - fine? You could do a panini-style, or warm it on the stovetop, to generate a twist on the mayo-less, bind-less sandwich :D

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Thanks! I guess you don't need a binder, LOL. They're eating it without. I like to have one. We'd put apples and raisins in it and *I* like a binder but I'm not eating right now either so we're good! If I have some later, I'll do the salad dressing thing.

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There is a great, vegan, mayo-like spread--Almonaise--that you make yourself. I used the recipe in one of the Diamonds' books--not Fit for Life, maybe Living Health? Anyway, this link has a similar recipe. The only thing I would suggest is grinding the soaked almonds and then straining through cheesecloth, and just using the almond milk as you carry on with the recipe. It's truly yummy!

http://12stepstowholefood.blogspot.com/2010/03/almonaise.html

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