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The Two Year Window

 

THE ADULT BRAIN consists of about a hundred billion nerve cells, or neurons, that communicate with each other and the rest of the body by transmitting electrical impulses. A baby’s genes contain a blueprint for what cells to build and when, and how those cells are capable of operating, over the course of a lifetime. But experience and environment have profound effects on how the body reads and applies that blueprint.

 

 

Hormones affect this process, especially stress hormones. Like all living creatures, human babies are hard-wired with a stress reaction. It’s a survival mechanism that, millions of years ago, allowed humans to protect themselves from hunger, cold, or a saber-toothed tiger about to pounce. Today, that stress response kicks in whenever a baby perceives a threat, which can be as simple as hunger or the feeling of a wet diaper. Deep inside the adrenal glands, which sit atop the kidneys, cells pump out adrenaline—a hormone that makes the lungs breathe and the heart beat faster, increasing the supply of oxygen to the muscles. In the outer shell of the glands, different cells produce cortisol, which helps the body devour stored sugars and prepare the immune system to ward off invaders.

 

 

With these hormones sloshing around, blood pressure rises, muscles tighten, and energy surges. A baby wails, waiting for somebody to provide milk, dry clothing, or maybe just a warm embrace. When comfort comes quickly, the body produces fewer stress hormones, the baby calms down, and the brain goes back to business as usual. And if this happens repeatedly, as it should, the nerve impulses crackling in the brain will carry the signals for effective coping with stress over and over again—building pathways that the baby can use later in life to solve problems and overcome difficulty.

 

 

But the baby who is ignored or neglected just keeps screaming and flailing. Eventually, he exhausts himself and may appear to withdraw. Yet the quiet child is not a content child. Constant activation of the stress system causes wear and tear on the brain, altering the formation of neural pathways, so that coping and thinking mechanisms don’t develop in the same way. For example, a baby who endures prolonged abuse or neglect is likely to end up with an enlarged amygdala: a part of the brain that helps generate the fear response.

 

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