SJ. Posted November 3, 2011 Share Posted November 3, 2011 Just thought this would be fun. Those of you who exercise or have regularly exercised in the past - What unexpected, positive things have occured due to your fitness routine? For me - I used to be a sloucher. My shoulders usually rounded forward and I slumped a little in my upper back when I walked. Now that my back is a lot stronger I naturally stand tall with my shoulders back. I had no idea it was a strength issue. Another is my left ankle was very weak and I was unable to spread my toes on either foot. After getting a pair of barefoot shoes I can easily spread my toes, my ankle is stronger and so are my calves. What about you? Quote Link to comment Share on other sites More sharing options...
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