BeckyFL Posted February 5, 2011 Share Posted February 5, 2011 I had a hysterectomy a few years ago. My Dr. said my August blood work showed that I was not yet in menopause. Recently, though, I have started having a lot of night sweats, a few pimples (haven't had any of those since I was a teen since my skin can be a bit dry), and some hot flashes. I've been looking up natural remedies, but I can be a little distrustful about long term effects of anything... even herbs. I did find this one but I'm not sure about some of the ingredients (take 3 capsules twice a day). It's Nature's Way Change O Life: Supplement Facts Serving Size: 3 Capsules Servings per Container: 60 Amount Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g <1% Proprietary Blend 1.32 g * Black Cohosh (root) Sarsaparilla (root) Siberian Eleuthero (root) Licorice (root) Blessed Thistle (stem, leaf, flower) Dong Quai (root) Pomegranate (seed) *Daily value not established. Other Ingredients: Gelatin (capsule), magnesium stearate. Any thoughts on this one? Or does anyone know of something else that would be safe? Quote Link to comment Share on other sites More sharing options...
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