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What kind of Apple Cider Vinegar for health benefits?


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Bragg's, also.

 

I tried it when my sinus's were really bothering me. After reading different things, I mixed it with hot water & honey and drank it-figured if it didn't help my sinus's, it would be good in another way.:001_smile: And, I actually mixed it with warm water & used it in my neti-pot.:eek::eek: If you ever try this, you need only a very little amount!:lol:

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Bragg's, also.

 

I tried it when my sinus's were really bothering me. After reading different things, I mixed it with hot water & honey and drank it-figured if it didn't help my sinus's, it would be good in another way.:001_smile: And, I actually mixed it with warm water & used it in my neti-pot.:eek::eek: If you ever try this, you need only a very little amount!:lol:

 

How does this work compared to using salts? Better, worse?

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How does this work compared to using salts? Better, worse?

 

Well, on a regular basis, I use the salt, but I do the ACV if I feel like I'm getting a headache daily, or really, really congested. It did seem to help. But again, use very little ACV with your warm water in the neti-pot. Otherwise, I felt like someone stuck a pic ax in my skull!

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