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Anybody else on the New Sonoma Diet??

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Is anyone else on the New Sonoma Diet? Its "New" because they updated it to include fruit in wave 1.


Anyway, I am trying it and loving it but I didn't exactly cut out all my sugars on the first go around so I am going to start over on Monday.


Thought maybe we could support if anyone else is on the diet.

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Just a book to go by and they have a website kinda like Weight Watchers does with their online thing. I think it is like $4 a week.


I just borrow the cookbook from the library and bought the book cause the "New" version or updated version of the diet book came out this month so the library doesn't have it.


I also use Sparkpeople to track my weightloss and fitness. In 7 days I have lost 6 pounds. I cut out all sodas, sugar, white flour, and most of the processed anything that I have. I am certainly never hungry.

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