StephanieZ Posted October 24, 2010 Share Posted October 24, 2010 exercise is great for everything. yoga or meditation might also be great. Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted October 27, 2010 Author Share Posted October 27, 2010 UPDATE: it turns out that the oreganol that I had started has been wonderful! Since taking it (daily for now) I am not having the trouble with my lymph nodes swelling, feel much better overall, and amazingly (because I didn't expect this) am sleeping better at night! I think I had an underground infection of some kind that this is addressing. I know that I can't take the oreganol indefinitely but I think I will take it for awhile to make sure that it really cures whatever has been depressing my immune system. Quote Link to comment Share on other sites More sharing options...
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