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Exercise Dvds for children


imhim
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As winter is getting closer, I am starting to think of some exercising Dvds young children might enjoy - I have a 7 yo, 5 yo and 3.5yo. We have one for kids with Billy Blanks (I think - it is the kickbox kind) - my 7 yo girl would do 20 min, but not my 5 yo boy... The 3.5yo boy does whatever mommy does, still :-)

 

Another suggestion I am looking for - a Dvd for post partum - I am due in December and have no dvds that help in the post-partum period, like up to a year after baby. I like to do Leslie Sansone, but there is not much muscle conditioning in there.

 

Thanks!

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I love the BeachBody DVD's. I myself do the Insanity program and have been in the best shape of my life. I bought the kids club DVD and my kids do it from time to time. It's a fun hip-hop type program. There are clips so you can make sure it's right for you.

 

 

http://www.beachbody.com/product/fitness_programs/specialty_programs/fit_kids_club.do

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We love these games with our wii for workout activities instead of videos. We tried videos and he was bored. These keep his attention and he really gets a good workout.

 

Active Life Outdoor Challenge

 

Active Life Extreme Challenge

 

He also loves the Dance games which give a good workout. Mom likes this one too. :tongue_smilie:

 

Disney Dance Dance Revolution

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My daughter likes to pick out exercise videos at the library. Our library has at least 5 or 6 different ones geared toward kids. So we borrow them, she does them, we return them, she picks out a different one the next time, and eventually, she goes back and redoes some of her favorites... but you could always try that instead of buying them.

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Thank you for your suggestions.

Wow, that Insanity looks way too hard for me. I was thinking something milder, postpartum.

I am not looking for yoga at all. More like cardio for the winter time when it gets too cold to run and play outdoors.

I didn't see any children's workout dvds at the library - but maybe will check on netflix.

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My kids (ages 3, 5, 5, and 7) love the Yoga Kids series. We have vol 2 (ABCs) and vol 3 (Silly to Calm). You can get both of those in one boxed set for $13.49:

 

http://www.amazon.com/Gaiam-Kids-Yogakids-Fun-Collection/dp/B000AYELBK/ref=pd_cp_d_1

 

And here's vol 1, which we don't have yet, but plan to get:

 

http://www.amazon.com/Yoga-Kids-Ages-Marsha-Wenig/dp/B00062DKMM/ref=pd_bxgy_d_text_b

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