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There is a Well Trained Mind team on Spark People. I'm trying to be more consistent about working out and making good food choices, especially with school starting back up.

 

I'd love some company in the team.

 

Spark People is a free nutrition and fitness tracking website. It uses points, blogs and team boards to help people stay accountable and motivated.

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I understand. I've been being better about hitting the gym, but often forget to go to Spark People.

 

I've been doing plenty of "road work" for the last few months but I've got to add weights and do more work on nutrition. I'll go check out this website. Perhaps a virtual group will be of some help. Thanks!

 

ETA: I keep getting a message that it is a private group and need approval to join. Help anyone?

Edited by JumpedIntoTheDeepEndFirst
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I've been doing plenty of "road work" for the last few months but I've got to add weights and do more work on nutrition. I'll go check out this website. Perhaps a virtual group will be of some help. Thanks!

 

ETA: I keep getting a message that it is a private group and need approval to join. Help anyone?

 

I'm not sure if the team leader is still active here (or there). I found this invite in an older post. That should take you to a place where you can join.

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Thanks for the link. I'm in. Name over there is SpokaneJo.

 

I joined Spark People last year, but never used it as I log my workouts elsewhere. But it looks like a good website so I'll have to explore it.

 

I've been training for a sprint triathlon this year, and it will take place next week. After that, I hope to drop 10 lbs. (It's hard for me to lose weight while I'm training a lot - I just get too hungry!)

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I joined! I need to get serious about getting healthy. I had been doing really good, then put back on the pounds and stuck my head in the sand. And that was a while back. For me, it is just so easy to get overwhelmed, and then do nothing. I need to start with something, and so the website was a neat starting place. It made me set a couple of realistic goals to get started. The important thing is, they are goals I know I can accomplish. I hope to see you guys over there! Oh, and my username there is davis98us. :001_smile:

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