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Healthier eating, I'm finding a combo of Dr. Oz and Eat This, Not That very realistic

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I misread your title! I thought we were saying Dr. Oz and Eat This was "not that very realistic." :lol:


That is interesting about the green tea. I had an ulcer last year and took medication for two months. I have some green tea up in the cupboard and was thinking about using it to make some iced tea.


I've started doing some yoga and it has helped a lot with relaxation and stretching. It's also more intense than I realized for building strength. I'm pathetically weak to start with so me lifting my own body weight is strength training enough at this point! :)

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