momee Posted March 3, 2008 Share Posted March 3, 2008 I'm pregnant and not getting as much physical exercise as I'm used to since it's been cold and I've had a cold. I have sciatica also and the baby seems to be making it worse. The two mile walks I took four times per week before pregnancy are rarely happening now. I'd love to hear your favorite exercise/stretching dvd's. Relaxing/yoga ish? (don't know much about yoga but sounds good right now) sessions included is a major plus too. thanks Quote Link to comment Share on other sites More sharing options...
Mamagistra Posted March 4, 2008 Share Posted March 4, 2008 Simple Yoga for Pregnancy is quite good. Quote Link to comment Share on other sites More sharing options...
Bess Posted March 4, 2008 Share Posted March 4, 2008 Have you heard of T-Tapp? Her 15 minute workout sounds like it would be a really good fit for you. I bet it would help with your pain too. Quote Link to comment Share on other sites More sharing options...
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