Holly IN Posted June 7, 2009 Share Posted June 7, 2009 Right now I am reading on Atkins. We have been doing a Modified Nourishing Traditions via Sally Fallon and Eat Fat Lose Fat by Enig. The more I read about Atkins it seems Atkins is the way to go....BUT Atkins is big on sweeteners where NT/EFLF is not. They recommend raw sugar if you really want them. My question is how do you do Atkins without the sweeteners? Is it doable? Also we do not use white flour except for cookies (I use King Arthur Unbleached All Purpose for cookies and some food....I use WW flour freshly ground for majority of the foods). I am not sure what to do at this point other than say HELP. If you do Atkins but avoid sweeteners....what do you do? Just use Sucanant, raw sugar, Stevia (not sure if this is even safe on fertility) or Agave ?? :001_huh::001_huh: Not sure what else to say or ask. Holly Quote Link to comment Share on other sites More sharing options...
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