TeacherZee Posted May 23, 2009 Share Posted May 23, 2009 So the reason I always gave up on running before was because I get shin splints. They are back. So right now I have ice and elevated and I won't be running for the next 7 to 10 days. During this time I'll be swimming. What can I do to prevent them to come back afterwards? Quote Link to comment Share on other sites More sharing options...
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