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Corraleno

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Everything posted by Corraleno

  1. With the exception of one super cheap pair of reading glasses ordered from Zenni, I've gotten all my glasses from Costco for the last 15 years or so. I don't like progressives, so I have separate glasses for distance/driving, middle distance (mostly what I wear around the house), and reading. The prices are great and I've never had a problem finding styles I liked; I've also reused frames as Prairiewind mentioned. To me, a membership would be worth it just for the glasses and gas, but I also use Costco for prescriptions, vaccinations, groceries, pantry staples, paper goods, tires, sometimes clothes, and so many other things. This may vary by location, but the produce at my Costco is by far better than anywhere else around here. I don't know how they do it, but their fresh produce lasts like twice as long as anywhere else and is always absolutely top quality, so while it may not be cheaper than elsewhere, it's better quality for an equivalent price. If you eat meat and dairy, they have really good cheeses at great prices and very high quality meats. The rotisserie chickens are only $5 and they're way bigger than the ones at other stores. (I buy them when DS is home, and I can get almost a week of meals for him out of one chicken — I strip all the meat off, throw the carcass in the instant pot to make broth, then most of the white meat goes into chicken soup, the rest of the white meat and some of the dark meat goes into burritos, and rest of the dark meat gets shredded and mixed with BBQ or Buffalo sauce for sandwiches.) They have a great selection and good prices on herbs, spices, dried fruit, nuts & seeds, EVOO and other oils, etc. They have frequent sales on Charmin, Bounty, Tide, Dawn, ziplock and trash bags, etc., so I stock up on those when they're on sale. They also have lots of name brand and own brand personal care items, and they often have good sales on those too (e.g. a twin pack of Olay Regenerist for less than the drug store price for one). Their sheets and towels are great, and a few months ago I bought some really nice king-size fleece blankets on sale for $20. A couple of years ago I bought multiple pairs of Sketchers brand women's joggers when they were on sale for $12, and they are the softest and most comfortable pants I've ever owned and are pretty much all I wear around the house. I've also bought socks and underwear there for both kids, a well as sweaters, hoodies, and a jacket for DD. I do have plenty of storage space, but most of the things I buy at Costco are pretty much the same size they sell at Target or grocery stores — like a pack of Charmin or jug of Tide is pretty much the same wherever you buy it, and the sales prices at Costco are better than the sales prices elsewhere. When I stock up on Charmin & Bounty, I just store those in the garage. I think when people think of Costco or Sam's Club they probably picture 1-gallon jars of mayo and things like that, but most things are just normal sized or maybe a little larger (like a 2-liter bottle of EVOO vs 1 liter at the grocery store) or they're in a twin pack. Some things are available by the case, like canned tomatoes and beans, and I do buy those since I use them a lot and I have the space to store a few extra cans, but I don't need 25 lbs of flour or rice, so I just don't buy those at Costco. If you want to check it out, I would go when you have lots of time to really look around the whole store and get an idea of all the things they sell, and maybe even take photos of things you want to compare prices on. Also be sure to ask for a copy of the monthly flyer, and check the sales prices. I think a lot of people probably only look at the things they would normally buy at a regular grocery store and wonder if it's worth it, but one of the cool things about Costco is they have lots of interesting things you may not see in a regular grocery store (for example, my Costco has lots of Asian foods that I'd otherwise have to go to a specialty store to find), and they also have a lot of limited-time items, so I've gotten to try lots of new things I wouldn't have tried if I just shopped at Safeway every week. There are a few things Costco doesn't carry that I get from Trader Joe's or Whole Foods, but other than that I buy nearly all my groceries and household products at Costco. Costco also has absolutely stellar customer service and you can return pretty much anything for any reason — including getting your membership fee refunded if you decide it's not worth it after all. They are always rated near the top for places to work, as they pay their employees well, have great benefits, and really invest in training and promotion from within (the current CEO started as a forklift driver in a Costco warehouse 40 years ago and worked his way up!), so it's a company I'm happy to support.
  2. If anyone is looking for a good retinol body lotion, I highly recommend this one: Gold Bond Age Renew Retinol Overnight Body & Face Lotion, With Retinol & Peptide Complex. It was recommended by Angie (Hot and Flashy) and a bunch of other people that I generally trust for skincare recommendations. I get those bumps on the back of my arms in the winter (keratosis pilaris), and after a few weeks of using this they were completely gone and it made my skin really smooth, not just hydrated. It looks pretty thick when it comes out of the tube, but it's not greasy at all and absorbs really quickly with no tackiness. I have really dry skin so in the winter I'm adding a body butter on top of this after showering, but I like that it's lightweight enough to use by itself in the summer.
  3. I use them both around my eyes with no problem. I can even use vitamin C on my eyelids, but it's not recommended to use tretinoin on eyelids. Both absorb pretty quickly, so I've never had a problem with them getting into my eyes.
  4. I'm super happy with it — it's totally invisible and just feels like a light-weight moisturizer (versus mineral sunscreens, which always make me feel like there's a film or coating on my skin), it doesn't bother my eyes at all, and it's really affordable. I only wish I'd found it sooner!
  5. When reality sounds more like satire than the Onion, we know we're in trouble. There's a new book out called We Want Them Infected, by Jonathan Howard. The title is an actual quote from Paul Alexander, an epidemiologist appointed to HHS in March 2020 who was heavily involved in determining the previous administration's covid policy. He, Scott Atlas, and the Great Barrington Declaration authors weren't objecting to lockdowns and distancing and masks because they thought they wouldn't work — they objected because they knew they would work and their explicit goal was to get as many people as possible infected as quickly as possible, in order to reach "herd immunity." They insisted we could just sequester the elderly, let it rip in the rest of the population, and the pandemic would be over in a few months. They claimed that food could be delivered to the elderly while they were sequestered, but when asked how that could possibly be implemented on a national scale, Bhattacharya suggested the elderly could "just use Door Dash." If the Onion posted that, people would think it was hilarious satire, but that kind of idiocy was behind actual policy decisions that cost more than a million American lives. Other proponents of "herd immunity" like Monica Ghandi at UCSF and Suneta Gupta at Oxford predicted "the end of the pandemic" so often that one scientist joked that they should create a Gupta Index to predict future waves because each of her declarations that "the pandemic is over" was followed by a major wave within weeks. Ghandi repeatedly insisted that there was no threat from variants, and when asked about it on a podcast she literally laughed and said "variants, schmariants," like some ditzy middle schooler. She repeatedly claimed that natural infection would provide life-long immunity, despite all evidence to the contrary, and when Omicron appeared she said she hoped as many people as possible would be infected with it, because that would finally achieve herd immunity. What actually happened is that another 400,000 Americans died, and instead of herd immunity we have millions suffering with long covid (Ghandi is "skeptical" about long covid and has recommended Benadryl as a treatment). The arrogance and hubris of a handful of people who thought they were so brilliant and infallible that they knew everything they needed to know about a brand new disease, who thought they had the right to risk the lives and long-term health of hundreds of millions of people on an unfounded hunch, is truly breathtaking. And you'd think the actual outcome would have humbled them, but instead they have all doubled down and continue to influence policy in various ways: Alexander, Bhattacharya, and another GBD author serve on a DeSantis advisory committee, and of course Joseph Ladapo, a signatory to the GBD, is now the vehemently anti-vax FL Surgeon General; Bhattacharya still claims that failure to follow the measures proposed in the GBD was "the biggest public health mistake we've ever made" and complains he was the victim of an organized conspiracy to discredit him; and Alexander is active in anti-vax and "medical freedom" groups and published a book claiming that the CDC, NIH, and WHO were part of a world-wide conspiracy "to overthrow President Trump." And these idiots continue to be so influential that the CDC seems to have given up any hope of contradicting the lies and decided to just throw in the towel. Not only is that an absolutely pathetic response to the ongoing spread of covid, it sets a truly dangerous precedent for future pandemics — if you don't like what the science says, you can just lie over and over and claim that you're being victimized and the "truth" is being suppressed, and eventually enough people will believe you that the other side will just give up.
  6. I agree with this except for the part about a crowded hallway. This happened between services and I haven't seen any reports indicating the hallway was crowded; I think the fact that the only people injured were Moreno and her son, plus one other guy who was shot in the leg, suggests that the hallway was not crowded when she started shooting — if she'd been spraying a crowded hallway with an assault rifle, there would have been a lot more casualties. To me that makes it even worse that the security guys shot the child, because they should have been able to get a much safer shot that avoided hitting a 7 year old in the head. (And for all we know, the other victim may have been caught in police crossfire as well.) It seems likely that they heard shots and went into panic mode and just started shooting without really assessing the situation or making sure the child was safe.
  7. The fact that the child was even put in that situation represents another failure of the system. The grandmother repeatedly begged CPS to intervene, telling them that Moreno was seriously mentally ill and off her meds, that she had unsecured guns lying around the house where the child could get them, she was threatening to kill her ex-husband and had pulled a gun on him in front of the child, etc., and CPS just shrugged and said there was nothing they could do until Moreno actually shot someone or the child was injured. God forbid anyone actually do something to try to prevent a tragedy from happening, instead of just letting it happen — and then exploiting it for political gain. Politicians stand around making sad faces and offering thoughts and prayers, and then a week later they're taking donations from the NRA and purposely stirring up fears that "those other guys" wanna take away your guns — guns that you need to protect yourselves from crazy people whose guns we refused to take away. Why would politicians want to do anything to stop mass shootings, if keeping people angry and frightened keeps them in power?
  8. The only reason police won't confirm that security shot the child is because they know it looks bad that security shot a child. If the mother had shot her child in the head with an assault rifle at point blank range, he would be in the morgue, not the hospital. Also, an important fact that no one is mentioning is that the shooter was in a hallway, not in an open area full of people. The police have also not confirmed how the one other casualty, a man who was shot in the leg, was injured so it's quite possible that the only two people who were injured, other than Moreno, were both shot by security, not Moreno.
  9. Corraleno

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    Would risotto be a sufficiently normal/familiar food for him? How about Thanksgiving sides like mashed sweet potatoes, or stuffing (even just StoveTop with added finely minced veg, cooked in bone broth)? Oatmeal; orzo pasta with cheese sauce; lentil soup with minced carrots, potatoes, and onions cooked until everything was really soft?
  10. Woody Hayes constantly screamed at and punched his own players, and there's video of him punching two different photographers on the sidelines, and throwing his headset at the ankles of an opposing player who had just intercepted the ball, in an effort to trip him. But nobody cared as long as he was winning. The idea that it's perfectly fine for a player to get in a coach's face and scream at him, or even shove him, because coaches routinely scream at and hit players, so violence is just a normal "part of the culture" seems pretty twisted to me. I also take issue with the claim that it's to be expected that men who are really competitive and fired up in a sport that involves a lot of aggression will inevitably have trouble controlling their emotions. In a recent very high-stakes international championship, a US fencer, who was angry about losing a close match, refused to shake hands with the opponent and then kicked a banner, tearing it. He was immediately black carded and the US team was eliminated from the competition. So instead of fencing for the bronze medal, and gaining points towards qualifying for the 2024 Olympics, they finished dead last, got no points, and lost any shot at Olympic qualification. And the guy who did it also got a 90 day suspension that prevented him from going to the World Championship, both as an individual and a member of the US team. I've seen fencers eliminated from high-stakes national and international competitions for throwing equipment, kicking a water bottle, and cursing at a ref. Even in a sport where the goal is to stab your opponent as many times as possible in a short period of time (and those hits freaking hurt, and leave bruises), and elite athletes are just as intense and aggressive on the strip as athletes in any other sport, no one excuses asshole behavior on the grounds that men who are really competitive and fired up just can't help themselves. IMO, the fact that police calls for domestic violence spike after football games indicates that there's nothing normal or healthy about a "sports culture" that accepts the idea that men who are fired up and competitive just can't help screaming at and hitting people.
  11. The discussions about this online have been really interesting. For example, the argument that interbreeding between a shark and a ray is genetically impossible because they are far too distantly related, having diverged 200 million years ago, was countered by a biologist mentioning the accidental interbreeding in 2020 of Russian sturgeon and American paddlefish, which diverged 140 million years ago and were also assumed to be far too distantly related to interbreed: "The accident came about as scientists at the Research Institute for Fisheries and Aquaculture in Hungary were trying to ascertain if introducing asexual reproduction into paddlefish and sturgeon could protect their population numbers, which are plummeting in the face of overfishing, pollution, and habitat loss. Instead of ending up with lots of paddlefish and sturgeon clones, they found themselves with a new animal altogether, and since – despite their evolutionary distance – these two species share some physical traits, the resulting offspring appear to be surviving. ... Like many other hybrids, the offspring were sterile, but the unexpected result of housing these two very, very distantly related species goes to show that sometimes life really does, uh, find a way." The possibility of bamboo sharks and stingrays successfully interbreeding is far less likely since bamboo sharks lay eggs and stingrays give live birth, but I thought the info about sturgeon and paddlefish was really interesting!
  12. I'm rooting for the shark-stingray hybrid because I'm so curious what it would look like!
  13. Wow, I think I'd faint if I saw that in my bird feeder! (Side note: while reading the linked article on yellow cardinals, this headline on the same site made me laugh: An Old, Feisty Female Cardinal Bit the Same Scientist Eight Years Straight)
  14. Sending hugs and positive thoughts to you and your family, and hoping for a quick and effective resolution to this!
  15. @Just Kate @Harriet Vane @prairiewindmomma The Korean sunscreen I ordered (Haruharu Wonder Black Rice Moisture Airyfit Daily Sunscreen) was delivered this morning and so far I really like it! I've only had it on for one day (and obviously can't attest to it's effectiveness as a sunblock in February in the PNW!), but it really seems to tick every box I was looking for. It's a very different formula from US chemical sunscreens, and even different from a lot of the other popular Korean sunscreens, but according to Lab Muffin (PhD chemist who is very into Asian skincare) the company that makes it is one of the largest and most reputable Korean skincare brands. It goes on completely clear — no white cast at all — and it's got lots of moisturizing ingredients in it, but doesn't feel heavy or greasy. With other sunscreens I've always had to be really careful to keep them away from my eyes, because the chemical ones would sting and the zinc oxide ones would get in my eyes and leave an annoying film. I was able to put the Haruharu sunscreen directly on my eyelids with no stinging and no film getting into my eyes. Amazing. The packaging says it has a "velvet" finish, which is in between matte and dewy, and I'd say that will probably be accurate for most people. I use a LOT of moisturizer (moisturizing serums plus slathering on moisturizer), so I would say it looks more dewy than velvet on me, but that's what my skin looks like before I put it on, so I think it will likely just have the same finish as whatever moisturizer you use under it. I even took a magnifying mirror outside during a brief moment of sunshine today, and the sunscreen was truly totally invisible. I don't use makeup so I can't say how it performs under makeup, but most of the reviews I've read say it works perfectly under makeup, and there are lots of reviews from WOC saying it works perfectly on all skin tones. It seems to be quite moisturizing and for someone with oily skin, it might be enough on its own as an all-in-one moisturizer and sunscreen. It has ceramides, niacinamide, glycerin, hyaluronic acid, rice bran oil, moringa seed oil, and other plant extracts. Assuming I don't develop any kind of reaction to this, I will definitely stick with it. It's got the highest rating for both UVB (SPF50) and UVA (PA++++), it's hypoallergenic, unscented, vegan, cruelty free, reef safe, totally invisible, non-stinging, and reasonably priced ($13 for 1.7 oz) — so pretty much everything I could want in a sunscreen. Really happy to have found this! ETA: Forgot to mention that although it's in a tube, it has a pump, which protects from oxidation and makes it really easy to dispense a standard amount each time.
  16. Vitamin C (let it dry), then moisturizer, then sunscreen. The reason dermatologists say to let it dry before the next step is because mixing it with other products can alter the ph and affect the absorption and efficacy. The consistency is literally like water. I put one pump in my left hand, get some of it on the fingers of my right hand, and then immediately start applying it to my face with both hands. It absorbs really really fast. Then I do another pump the same way and apply to my neck, and rub any remainder into the backs of my hands. If you find it too irritating to begin with, you can do the same thing people do with retinoids and acids like AHAs & BHAs — try just using it a couple times per week (on days you're not using a retinoid), and work up from there as your tolerance increases. Or what some people do is leave it on for 30-60 minutes, then rinse it off and reapply moisturizer, gradually working up to just leaving it on all day.
  17. For anyone who doesn't use topical Vitamin C and is wondering what it does, it has four main effects: (1) It's a tyrosinase inhibitor, which helps limit the production of melanin. Other tyrosinase inhibitors commonly used in skincare to lighten dark spots and even skin tone include azelaic acid, kojic acid, transexamic acid, and hydroquinone. (2) It's a potent antioxidant that helps protect the skin from free radicals and prevent further damage from pollution, UV exposure, etc. (3) It boosts the effectiveness of sunscreen, so it's ideal to use in the morning before moisturizer and sunscreen. (4) It helps with collagen production, because two of the enzymes involved in collagen production require vitamin C to work. There's lots of research on the active form of vitamin C (L-ascorbic acid), but much less on the inactive forms. The active form needs to be at a low ph (<3.5), so it can be very irritating to some people, and most products are 10-20% L-ascorbic acid (Timeless offers both 10% and 20%). There's no additional benefit to going above 20%, and it's usually recommended to start at 10% until you see how your skin handles it. (I have pretty sensitive skin and don't seem to have a problem with Vit C, although I did start at 10% and now use 20%.) There are a dozen or more inactive forms of vitamin C included in skin care, which you can find in ingredient lists by looking for "ascorb" as part of the name (e.g. magnesium ascorbyl phosphate). They're much more stable, and are at a higher ph to avoid irritation, so lots of companies use these in order to list "vitamin c" on the label, but there's not a lot of research on how well they're absorbed, how much is actually converted to the active form, and how effective they really are.
  18. I use the Timeless Vitamin C Serum with Vitamin E and Ferulic Acid. This is one of the most highly recommended Vitamin C serums, and it's reasonably priced if you order it on sale (they constantly have sales and currently have 40% off everything on the site with code LOVE40). The active form of vitamin C (L-ascorbic acid) oxidizes really quickly, so I prefer to buy it directly from Timeless because it's made up fresh and shipped out quickly, so you don't have to worry about how long it's been sitting on a shelf somewhere. Another big advantage of Timeless is that the Vitamin C is in an airless pump, which also protects against oxidation. When I've used Vit C in a dropper bottle, it seemed to oxidize (turn dark orange) before I could even use it up. With Timeless, I buy the 1.7 oz product (more cost effective than the 1 oz), and keep it in the refrigerator, so it lasts at least 6 months. I also like a couple of the Timeless peptide serums (CoQ10 and Matrixyl Synth6), which are also the serums that Angie uses (in addition to the Vitamin C). The serums also include hydrating and moisturizing ingredients like hyaluronic acid, aloe, and glycerin, which get "sealed in" when followed by moisturizer. For tretinoin, I just use Curology. I could get it cheaper by getting a prescription from the dermatologist and ordering the generic stuff from India, but Curology is just super convenient, and you can tweak the formula whenever you want with an email instead of having to make another derm appointment. My Curology prescription includes tretinoin 0.035%, transexamic acid 5%, and niacinamide 4%. I think I started at 0.02% tretinoin, then moved up to 0.035%. With tretinoin, you really have to ease into it when you start and then each time you move up in strength. I have really sensitive skin so it's taken me a while to get to the point where I can use the 0.035% every day, and even then I still get occasional flakiness around my nose and mouth. They recommend just using it once or twice a week until your skin gets acclimated, then try 3x week, etc., until you can tolerate it every day. Then after a while you can bump up the strength a bit, again starting with a couple times a week, etc. You can also "sandwich" the tretinoin between two layers of moisturizer, which is what I did to begin with, but I've recently seen recommendations to use Matrixyl serum under tretinoin, with moisturizer over, and that has been working well for me. Morning routine: (1) gently wipe my face with hot water and a wash cloth, (2) Vitamin C, (3) peptide serums, (4) moisturizer (currently using Pacifica Ceramide Face Lotion), (5) sunscreen. Evening routine: (1) cleanse (currently using Eucerin Hydrating Gel Cleanser), (2) peptide serums, (3) Curology tretinoin, (4) moisturizer (mostly using Elf Holy Hydration, sometimes Trader Joe's Honey Hydration, sometimes both). I don't think the serums are really necessary, especially for people who aren't dealing with serious age-related skin issues, so the basic routine is really just 3 steps: gentle/hydrating cleanser, AM vitamin C/PM retinoid, good moisturizer (+ sunscreen for daytime). I'm in my 60s and I have a LOT of sun damage from 30 years spent in Florida, Southern California, and the New Mexico desert (when I really wasn't paying attention to skincare or wearing sunscreen very often) and these products have made a really big difference for me. I had a large brown spot about the size of a quarter on one side of my face that was so noticeable I opted to have laser treatment in 2015, which was expensive, painful, and not very effective at all. After just a couple of years of using the above products, that spot is almost gone. I also had a lot of really noticeable age spots on my hands, and just from rubbing leftover products into the backs of my hands after applying them to my face, the age spots have faded significantly. And my skin just looks way more firm and hydrated than it did a few years ago.
  19. Being eligible for citizenship in his home country and having it are not quite the same thing. DS was born in the UK and was eligible for US citizenship, but DH and I had to go in person to the US Embassy in London with our passports and lots of other documents and officially get a US Certificate of Foreign Birth (for US citizens born abroad), and then get a US passport for him. He's also a UK citizen by virtue of being born in the UK to a UK citizen parent (DH), although he does not have a UK passport and would have to go to the nearest UK Embassy in the US and apply for one. DD was automatically eligible for US citizenship when she was adopted, but we had to jump through lots of hoops for that — with extra hoops since we were living in the UK at the time. She was also eligible for UK citizenship because DH is a dual US/UK citizen, but unfortunately he never bothered to do the paperwork for that before we moved back to the US, and she's no longer eligible. All that to say that if your client wants his children to have citizenship, and passports, for his home country, he needs to contact the nearest embassy or consulate for that country and find out exactly what documents they need to register the kids and issue passports. He can't just assume they're automatically citizens of his home country because they're his children.
  20. My niece had straight As in Honors Alg I and Geometry in PS, and then chose to homeschool for the rest of HS, so I sent her a copy of Teaching Textbooks Alg II. She could not even get through the basic review problems at the beginning and sent it back saying the program was far too advanced for her compared to what she'd been doing in school — in honors classes! This is the same kid whose Honors English 9 class never read a single novel or wrote anything longer than a page, and their big project was a Flat Stanley project and a PowerPoint presentation. I agree that math education in this country really sucks, but honestly so does most of secondary education for far too many students. I think smart students in wealthier areas likely have access to good teachers and challenging coursework, but there also seems to be a significant percentage of the population for whom basic literacy, along with a pathetically basic knowledge of history and science, are just as lacking as decent math education.
  21. For me, it seemed to be related to the log in process. I could see it in an open tab in Safari while I was logged in, but when I went to refresh the page, I got a blank screen. I tried using FireFox, and again I could see the forum landing page, but when I tried to log in I got a weird "prove you're human" page with an image of a car in a maze and had to put a dot where the end of the route was, and after I did that it seemed to be logging me in, but again I just got a blank page. Tried a 3rd time on my phone, same issue — I could see the forum until I tried to log in, then it went blank. And once I'd tried to log in, the blank page meant there was no way to log out so I couldn't even read it as a guest and see if there was any discussion of the issue or a work-around.
  22. That's the one I use when I really have to use sunscreen (when I'll be out in the sun for a while), but I don't really like the feeling of it on my face and it doesn't blend well with my skin tone, so I don't use it as often as I should.
  23. This is the product that I ordered, after I saw that Angie had recommended it — she has the same issue with US sunscreen ingredients causing stinging and irritation, and she really really liked this one. It also got a great review from Lab Muffin (PhD chemist who reviews a lot of skincare); she really liked the ingredients, which are slightly different from most other Korean sunscreens, and said it was the most moisturizing and hydrating of the sunscreens she tried, and it was fully absorbed with no white cast. It also includes skincare ingredients like ceramides, niacinamide, hyaluronic acid, etc., so it does double duty. It should be delivered tomorrow, so I'll let you know how I like it once I have a chance to try it out!
  24. Same. I took Alg II as a sophomore in HS, and paid very little attention to it (almost never did the homework, cut class a lot, etc.), and then had no math classes for the next 5 years until I took a Stats for Social Science class as a college senior. I remembered virtually nothing of Algebra II (if I'd ever learned it to begin with), but still aced the stats class. Then two years later I took another stats class in grad school and aced that too. My DD really struggles with math, but as homeschoolers we had the luxury of focusing primarily on practical math skills. I honestly don't know if she would have been able to graduate from PS here because I doubt she would have made it through Algebra II, no matter how much tutoring she had. Happily, she is doing extremely well (4.0 GPA) in a program at the CC that she really enjoys and will lead to a good career.
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