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Everything posted by jcsuttles

  1. I follow the plan and enjoy it very much. At the moment, I use only S meals because I'm battling a yeast infection. But I keep it simple, use regular ingredients 80% of the time, and feel great! For E meals, I just remember to use lean meats with complex carbs and it works pretty well. It can be overwhelming at first, but taking small steps helps a lot. I've been doing it for about 2.5 years. Sent from my XT1080 using Tapatalk
  2. Check out everydollar.com - its a free budgeting tool and I believe there is an iPhone/iPad app as well. Sent from my XT1080 using Tapatalk
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