I've been having sinus pressure behind my eyes, fluid behind my ears etc.. Just dealing with a lot the last week especially. I've had that, plus getting that ear syringing at the same time was not a good combination. I stopped by Little Clinic yesterday to have them look at my ears and they said I do have some fluid behind my ears. The ringing started to get better yesterday and is much better today. Still have pressure in both ears but not hurting like it did yesterday. I'm taking Flonase and Tylenol. The NP at the Little Clinic suggested getting some Alkaseltzer Cold and thought it would be a good idea to relieve sinus pressure.
Anyway, I do drink at least 4 cups of milk each day (low heat pasteurized non homogenized). Do you think this could be contributing to my sinus issues and always feeling like I have post nasal drip?? I know the only way to be sure is to take milk out of my diet, but I was just curious if others have experienced this.
I know most people don't hardly drink milk and suffer terrible sinus issues so maybe I'm just overthinking it. I'd love to control any issues I have with diet vs. medicating. I've even been gluten free for 2 straight weeks wondering if that may help. My sister is Celiac so I know there's a family link there.
Thoughts?