Report Authentic heritage recipes in General Education Discussion Board Posted October 29 I would like to introduce my kids to a greater variety of cultural/ethnic foods. If you have ties with other cultures, would you share any authentic heritage recipes (not sure if this is the right word?) that you and your children love? If there's any cultural or historical significance you're able to share, I'd love it if you could include it as well! Bonus points if the amount of spiciness is adjustable for anyone here who may be a spice-wimp.