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heartosunshine

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Everything posted by heartosunshine

  1. I can't speak to the HTML or CSS classes (I took those at community college), but I really like Lynda.com. It's a monthly subscription but the classes are high quality with thorough explanations and relevant content. Good luck!
  2. Fabric & yarn, apparently. I have lots of both, and yes, it makes me happy!
  3. Here's the link for the 2015 thread: http://forums.welltrainedmind.com/topic/536814-if-you-could-choose-one-word-for-2015/?fromsearch=1 I'd forgotten what my 2015 word was: intentionality. I really needed the reminder right now to live each day with intention. I've just been enduring. :( I'll need to think a bit for my 2016 word. And post it in a prominent place so I don't forget!
  4. I've been doing WW & going to meetings now for 4 months & haven't lost much weight. I'm going to try this new plan with the hope that it will get me to a healthier version of me, including weight loss, increased energy, better cholesterol values, and to prevent diabetes. The new Smart Points plan reminds me of the diabetic diet I was on for gestational diabetes while pregnant with my first. Sugars, including grains, milk, juice, etc, were very limited and lean protein & veggies was strongly encouraged. I tested my blood sugar 4 times a day & could instantly see the effects of what I ate and it was eye-opening. I found this article that explains some of the changes: http://time.com/4139180/weight-watchers-new-program/ For the record, Oprah does not "own" Weight Watchers now. She bought 10% of the company and secured a seat on the board. She did this after trying the new plan (before release) for months and was blown away by the results. This way of eating may not be for everyone. I'm not completely on board with the new plan but I'm willing to try it. I, too, have been very frustrated with the technical issues and such, but I have to do something about my health. Only time will tell.
  5. I found this: http://www.radiotimes.com/news/2015-01-14/broadchurch-legal-what-does-a-real-criminal-barrister-think-of-the-court-drama Scroll down to "We Choose You" to find the answer but I found the entire article interesting.
  6. I love Pioneer Woman's recipe! I don't know how long you'd bake if using 8 or 9 inch rounds, though. http://thepioneerwoman.com/cooking/sigrids-carrot-cake-perfect-for-easter/
  7. Oh, no. Hopefully, you won't need surgery. Have you been through physical therapy yet? My doc performed SAD/DCE (because of bone spur, expected), rotator cuff repair (unexpected), and biceps tenodesis (unexpected). My sling stays on for a total of 5 weeks except to shower and even then I have to be very careful not to move my arm at all. There is a risk of pulling out the anchors used to secure the repairs, in which case I'd have to have the surgery again. At 5 weeks, I'll be put into another sling & start physical therapy. I was on painkillers longer than I expected but the doc said that is typical because of all the work done. More repairs during surgery = more pain & more restrictions afterwards. I'm currently down to ibuprofen around the clock and grit my teeth with the evening pain, when it's the worst. I'm able to do my coursework but I don't go to class because it really isn't safe for me to drive. Honestly, I haven't felt up to leaving the house much so it's fine. (I think of it as homeschooling college. :001_smile: ) I may take an Uber to class next week if I'm up to it. Fortunately, my instructors are understanding. The biggest things I've had to do is clear my calendar, deal with some house mess & disorganization, and rest. I've missed some events (Dd's choir concerts), postponed others (appointments), and will do whatever it takes to get to one in particular (The Lion King). My family has been great helping out so that's a huge benefit. This surgery has been tough for me but then I think about using my left arm again without pain. That makes it all worth it!
  8. I hadn't heard that so I checked it out. From the CS website: http://www.celestialseasonings.com/safety-assurance Based on my very limited research, I'm going to side with the company on this one. It's a local company (to me) and I know people who have worked there, including in their QA department. Just knowing how Boulder & residents are, if the allegations were true, the company would not have the local support that it does.
  9. I recently tried Celestial Seasonings cinnamon apple spice tea. Yummy!
  10. Whenever she wants! I started greying in my early 30's & after a few years of coloring decided to quit. Many females I knew were horrified at my decision & that shocked me. I never knew there was such a strong opinion about my hair color! It turns out, I like the way it looks now. If I didn't, I'd color again. No big deal. Oh, and age doesn't matter. I see women in their 70's who color their hair & it looks great, although having a good hairdresser makes a huge difference.
  11. Update: I had the surgery & there was more damage than expected. I have my first post-op on Friday, so I'll find out what exactly was done & if I have to wear the sling longer than expected. I was in a lot of pain the day after so they gave another script for a better pain killer. Pain is easing up now 5 days later & I'll probably be down to just ibuprofen in a couple days. They gave me an ice machine that's helped a lot with pain as well. I'm not allowed to take off my UltraSling IV at all or take a shower until my appt. This differs from what the surgeon said initially, so I'm wondering what else will be different. For post-surgical clothing, I bought ribbed tank tops on sale & cut the shoulder strap. I also bought 2 oversized t-shirts, cut up the side seam, & added velcro ovals. I'm so glad i did this because it would be impossible to change my shirt since I can't remove this sling & there's so many straps to it. Thanks so much to all! I was better prepared because of this thread.
  12. Well, I just don't understand why not?! :D (I also know a couple people irl but not well enough to ask about that, which is why I asked here. Any questions can be asked here. ;))
  13. I hope work goes well for him (and school for you & the kiddos!). You know, going to work may help regulate his sleep cycle. I struggle after each surgery with major restlessness during recovery. It's that awkward time where you're healed enough for your body to be restless and want to move but not enough to resume activities.
  14. I thought about fashioning something like that from a store-bought shirt. Good to know it's worth it!
  15. Thanks for going into detail about the driving. I'll plan on not driving for the first 4 weeks which means I'll miss my classes. It's too far away & at a time of day when no one is around to take me. That makes me sad because I really, really enjoy them. But, life happens, and I really want to fix the pain & range of motion in my shoulder. I won't start physical therapy for 4 weeks, but Dd could probably drive me to that, if needed. You know, the dr. didn't mention the ice machine. I had one with my knee & it was the best! Hopefully, I'll get one with my shoulder.
  16. I've thought about the voice to text software. I figured I'd wait & see if it's needed. I really appreciate you sharing your Dh's experience. For my back surgery, dr. to told me basic 6 week recovery but I'd probably be able to get back into life after a couple weeks. At the hospital, just before surgery, they tell me no bending over (at the waist) or lifting more than 5 lbs for 3 months! Ummm...what?! Would have been nice to know that before so that I could have planned for more help. I had my pre-op appt today & dr thinks I'll be in sling (the larger, padded one - immobilizer?) for 4 weeks. My tear, while full thickness, hasn't separated too much according to the MRI, but she won't know for sure until she gets in there. Your Dh must've had a larger separation so that makes the recovery harder & longer. I'm starting to think that driving is not a good idea, at least for the first 4 weeks. Maybe longer. :(
  17. I've had back & knee surgeries, so I am familiar with this issue. :glare: Frankly, that's one of the main reasons why I question going back to school so quickly. This is really good to know!
  18. I'm sorry to hear that your Dh is still struggling. It's my understanding that these repairs take forever to heal. :( When I asked my dr how long without driving, she said as long as I wasn't on pain meds it was fine. She warned me, though, that if I was involved in an accident they would think it's my fault because of the sling. This concerns me because I really need to drive myself to school. I have a lot flexibility with the instructors but if I miss class, I'm going to struggle with a lot of these concepts we're learning. I'm going to have to type one-handed. Yeah, it'll stink, but I don't have a choice. I could take incompletes for the semester but then I wouldn't finish the program this year like I planned. Everything you wrote in your post is what I'm afraid will happen. My dr. thinks it's not a huge tear (it is a full-thickness tear & hurts like crazy right now, though). Once she gets in there, however, it may be different. They didn't charge me for the additional biceps tendon repair, but told me that it may be needed. Great. My Plan A will be best case scenario, go back to school quickly, drive, etc. Plan B (after reading your post) will be to take the time off & take incompletes in my classes and make them up next semester.
  19. Wow, you went back at work quickly! Very good information, thank you.
  20. Have you incorporated "brain breaks" (short 10 minute breaks doing a physical activity) throughout the day? Sometimes a quick walk/run around the block, playing with a pet, or some other short, physical break can work wonders. Also, maybe alternate high focus subjects with ones that don't require as much concentration.
  21. I'm having this surgery in a week. It's arthroscopic, on my non-dominant side, going home that day, and I'll be in a sling for 6 weeks. I'm familiar with surgery recoveries in general, but have some specific questions about this one. I'm currently taking college classes and wondering when I'll be able to resume my studies after the surgery. The surgeon is vague on this, saying that everybody is different & she has some people go back to work the following Monday (surgeries are on Thursday). Is this realistic? They told me to wear a loose fitting button down shirt for surgery but what about for the 6 weeks after? I don't really care when I'm at home but I should look presentable when I venture out. Especially with regards to supportive bOOkshelves. Should I get a couple camis or tank tops? Are button down shirts or pullover t-shirts easier to deal with while wearing a sling? Any other info you could provide would be great! :)
  22. Btw, I tried this after you mentioned it upthread (or in the other thread?). Love it in my morning coffee!! Thank you!
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