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mom2l&j

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  1. Lol! It sounds like I'll be succumbing soon too.
  2. I'm not sure. I just started trying to have 30 grams of protein within 30 minutes of waking. It seems to be working for me. I think everyone has to figure out what works for their body. I do think that eating something, even a pastry, would be more helpful than nothing.
  3. The items I use the most are as follows: Scrapers Batter bowls Prep bowls - great for my portion control w/ snacks Cutting boards Can opener Chip clips Old style food chopper I LOVED my 12" family skillet! I bought it before they had the lifetime warranty and it just finally wore out. ETA: garlic press
  4. I have been doing these same exercises and the difference has been amazing.
  5. I'm not doing anything as strenuous as p90x but my migraines have gotten better. (I also think discontinuing milk has helped me.). I would make sure that you are using proper form while exercising. I would also try to do some relaxing stretching when you are done. I found a 10 minute yoga stretch that I did after my workouts in the beginning. I found that my back was really tight and it got much better after the stretching.
  6. We just finished ours for today. 1 small bottle Strawberry Kefir (I bought little bottles at Costco) 2 handfuls of spinach 1/2 banana about 1/2 c. frozen cherries about 10 slices frozen peaches added water to thin it out for my blender ETA: My DS is much more willing to drink it when he helps make it. I let them pick 1 or 2 of the fruits to put in also.
  7. I would start with her general doctor if they are generally responsive. Otherwise a geriatric physician would be a good place to start. She wiil probably need to have a neuropsych evaluation done.
  8. I have avoided updating for several reasons as well. I have not updated and have been experiencing an increase in Safari crashes.
  9. What part of the state are you in? ETA: It appears you are near IC. Unfortunately quite a ways from us.
  10. HollyDay how are you feeling? I'm a beginning runner that fully anticipates my genetic knee issues to flare up at some point.
  11. It's very likely I would have done the same thing if in your circumstances.
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