Thanks for the info. I have a weight set, but I am having a hard time targeting my legs and I guess that I am kind of sick of them. Perhaps I will try the goblet squat, and look at the bands.
I was thinking of getting some resistance bands for squats, but I have never used them before. I was wondering about the weight whether they were pretty accurate and if anybody has a brand that they recommend?
I have searched the forums but I cannot find what I am looking for. I am looking for secular books to do Early Modern World and American History that is not liberal or conservative but middle of the road. If anybody has any good suggestions, I would appreciate them. Thank you!
I have looked at past threads and saw the Marine Biology by Castro was a recommended book. For those who have used the book did you use just a student text and were there tests/quizzes at the end of the chapters?
Can anyone tell me how the cds are for Breaking for Barrier? I heard the sample that is on their website and wasn't sure what that was supposed to be. There was no pronunciation just people talking and music.