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appyonthebeach

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  1. pods - finish quantum. I tried cascade powder before this to try to save some money, but the dishes didn't come out feeling clean and it left a strange reside, which I could taste, on our glasses
  2. I've recently realized the same thing about the EL double wear. I have only a little left in the bottle so I've been mixing it with my lotion (cetaphil) and basically making it into a tinted moisturizer. It looks a lot better on my skin this way.
  3. I have the sunsations pattern from the 90s. I love it❤️
  4. Wednesday breakfast - coffee with half and half, large smoothie with fruits, veggies,avocado, chia seeds, protein powder and greens powder lunch - salad topped with black beans and a scoop of gluten free macaroni and cheese, midafternoon had some crackers and hummus dinner - gluten free pasta with sauteed veggies, sun dried tomatoes, artichoke hearts and olives, snack - homemade graola
  5. Tuesday - breakfast - coffee with half and half, large smoothie with various fruits, veggies, protein powder and greens powder lunch - oatmeal with strawberries, craisins and walnuts, lara bar dinner - leftover tikka masala sauce over potatoes, black beans and quinoa, salad on other half of plate
  6. Monday breakfast - coffee with half and half, large smoothie, a bit of homemade granola lunch - yogurt, crackers, more granola dinner - veggie chili, tortilla chips and guac, Bobo's chocolate chip bite
  7. sunday _ breakfast coffee with half and half, smoothies with banana, clementine, apple, kale, grape tomatoes, protein powder and greens powder, small bowl of leftover oatmeal lunch - leftover potato, black beans and quinoa with tikka masala sauce, salad, a macaroon dinner, big salad, small scoop of chicken pot pie filling on the side
  8. Thank you!❤️ Yesterday (Saturday) I had: coffee with half and half - really trying to wean myself off of the half and half breakfast - smoothie with protein powder, frozen banana, spinach, grape tomatoes and clementine, oatmeal lunch - baked potato (mixed in some violife vegan cream cheese and cilantro), roasted baby carrots , Bobo's oat bite dinner - cut up a baked potato and mixed with black beans and Trader Joes tikka masala sauce over quinoa - very yummy! salad on the side before bed snack - chocolate cherry/banana nice cream
  9. I'm going to work on posting here this month. I need the accountability. After having breast cancer a few years ago, I started eating a wfpb diet and felt great. Slowly, some other foods moved in, mostly because the other members of my family don't eat this way and I was losing willpower.😬 Lately, I have had many episodes of angioedema (swelling), which my doctor can find no reason for. I don't like taking allergy medicine so often, so hoping getting back to wfpb will help. It certainly can't hurt!
  10. I use Nutrilite Organics green powder from Amway. I don't sell it. I've tried many green powders and this one is definitely the best taste and texture.
  11. Ive been using a Chemex for years. The paper filters can be hard to find lately ,so I use a fabric filter called a CoffeeSock
  12. Good morning! ~make bread ~make french toast out of rest of old loaf of bread ~laundry ~watch pastor's online service ~cut up fruits and veggies for juicing ~make sweet potatoes in instant pot ~either walk or rebound ~it's raining right now, but if it clears up I'll sit outside and read ~dinner - leftover lo mein with sweet potatoes
  13. Good Morning! ~make morning juice ~help ds spot clean hamster cage ~wash shower curtain liners ~bike ride with ds ~yardwork ~smoothie for lunch ~watch a pastor I've been enjoying on youtube - JD Farag if anyone's interested ~relax and read outside ~veggie lo mein and tofu for dinner
  14. I'm in NJ. I went to Aldi today. Still no toilet paper, paper towels, etc There was very little fresh meat, just a few packages of sausage. A lot of the baking items are not there. Overall, Aldi has been the best stocked store I've been to though.
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