My days are really long so I have a lot of time to get stuff done. I AM the one who is moving around all the time and doing stuff around the house. I don't formally exercise because my daily activity is enough. I keep the main areas clean and work on the struggle spots (ie. dusting and our master bathroom) maybe once a week. I vacuum a lot because it keeps the carpet nicer for a longer time.
We don't walk around with shoes on. I clean while cooking (like getting dishes washed as stuff is baking, in the pan or boiling). The girls pick up the current toy they are playing with before going on