I am already on meds, not against them...oops. They usually help but the last few months I have been kinda a mess. Plus I need to get moving today.
I think the trigger is I have to leave my family. My dad was killed 6 months ago and since then it makes me really anxious to leave them bc I get this thoughts like what if something really bad happens to them? I mean he-my dad- was just basically walking in his back yard and was shot so.....
I do not want to go and feel paralyzed. I have left them for a weekend and once I was gone, it was fine. It is the leaving part that made me nutty so I am hoping once I am there I will not be this sad.
I need to go bc my oldest is moving out of the country and she needs me to help her set up, etc.
My dh is at work, but I think I am going to tell him when he gets home that I really need his help with packing.