Good morning Flyminds!
Welcome to the Flylady support thread. To find out what Flylady is: http://www.flylady.net/ You can also find people on YouTube if you search for it.
We have completed the baby steps found here: http://forums.welltr...nday-october-1/
We have also completed a Building a Control Journal series found here: http://forums.welltr...-16-tue-oct-24/
If you would like to share your small accomplishments on instagram, please do so at #wtmflylady
Day 1 - Shine your kitchen sink!!
Day 2 - Dress to shoes!
Day 3 - Exploring the Flylady’s website!
Day 4 - Write things down!
Day 5 - Write down what you hear
Day 6 - Hot spots!!
Day 7 - Pick out your clothes http://www.flylady.net/d/getting-started/31-beginner-babysteps/day-7/
Today we are picking out our clothes the night before we need them and laying them out. This means we need to look at the forecast and plan a bit. Don’t want to be wearing a jogging outfit when we go to the bank for that important meeting. Don’t want to be wearing a suit to coach basketball!
Need more inspiration?
For me this is harder than it sounds. I have a VERY small bedroom. There is no where for me to put an outfit that I have picked out. However I am working on it. This does help me when I have done it, but I am not great about it.
An overview of the whole 31 days.
This week the Flylady is focused on Zone 2 - The Kitchen
Sunday - Renew your spirit!
Each Sunday is the day to Renew Your Spirit. This is a day to take time for yourself and build YOU up with your favorite things. If you don’t Renew Your Spirit, you can’t renew the spirit of others. Here are some great ideas:
A movie at the local theater
A walk in the park
Curl up with a good book
Take a long hot bubble bath
Watch a favorite movie
There are so many ways you can Renew Your Spirit. Find some that work for you.