TwoEdgedSword Posted August 16, 2017 Share Posted August 16, 2017 I think I'm having some focus and attention issues that I didn't have when I was younger. I don't have a formal diagnosis and don't want to get on medication, but would love to hear what natural supplements, foods and strategies help with focus and attention issues. I also think the digital component of daily life certainly makes things worse for me, but like most people, I need to get things done this way on a daily basis. Also things to avoid that might be helpful would be most appreciated! Quote Link to comment Share on other sites More sharing options...
kewb Posted August 16, 2017 Share Posted August 16, 2017 My dh uses nootropics, the one he usually uses is out of stock at the moment. Much to his chagrin. He also uses a quality fish oil, evening primrose oil, zinc, and magnesium. None of these are a quick fix. He took everything daily for a month before he started noticing a difference. The longer he takes them the more he notices if he forgets. 1 Quote Link to comment Share on other sites More sharing options...
TwoEdgedSword Posted August 16, 2017 Author Share Posted August 16, 2017 Do you remember which one he takes from nootropics? If I remember right, this is a brand with many products and we purchased from them for one of our kids. Quote Link to comment Share on other sites More sharing options...
kewb Posted August 16, 2017 Share Posted August 16, 2017 Ultranura focus + memory booster is the one he likes the best. He has used neuro peak but feels the other one works better for him. Our son uses the same supplements and vitacost brand targeted wellness cognitive support. Quote Link to comment Share on other sites More sharing options...
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