Jump to content

Menu

What does a recovery summer look like?


JanetC
 Share

Recommended Posts

So, as I have hinted, DD has had a year at college.

 

The original plans for her to find a job and earn money towards her study abroad plans are out the window.

 

Up instead is therapy. She's also signed up to volunteer at a local arts festival one weekend. (She's an art major, so at least she can put one small thing related to art on her resume for the summer.)

 

There's a certain need to keep her busy, though, in ways that will help her recover rather than things that will further stress her.

 

I'm thinking maybe an exercise class? Any other ideas?

Link to comment
Share on other sites

Would she enjoy volunteering at a hospital?

 

If she's an artist, would she enjoy putting together a small exhibit for a local coffeeshop?

 

Or taking an art class through Community Ed or something like that?  Maybe trying her hand at a medium she isn't very experienced in, for fun?

Link to comment
Share on other sites

There's a certain need to keep her busy, though, in ways that will help her recover rather than things that will further stress her.

 

Could you give us a better idea what things would stress her?

 

Things that could keep her busy could include:

an online course just for fun

giving art lessons to children

joining a group that paints together

reading through a book list

daily nature walks

 

 

Edited by regentrude
  • Like 1
Link to comment
Share on other sites

Docent for an art museum. The free family program my kids attended had three undergraduate interns and many docents. There was also some staff around. About 15 kids and more than 30 adults usually per session because grandparents also participated.

 

Some of our libraries also have manga drawing for teens and they would love volunteers for those sessions.

  • Like 1
Link to comment
Share on other sites

Love the art related suggestions above!

Not knowing your specifics - but I am in therapy for PTSD. Some things that have been healing for me: yin yoga, water aerobics (just being in the water, in the sun...), hiking or nature walks, gardening barefoot, yoga or tai chi outside.

Link to comment
Share on other sites

Working at the local food pantry and delivering meals for meals on wheels are both low stress volunteer jobs in my area that could be done short term.

 

How about a low key ceramics or other type of art class?

 

Sorry to hear your dd is having a difficult time.☹ï¸

Edited by OnMyOwn
  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...