workingmom Posted September 17, 2008 Share Posted September 17, 2008 Anyone use downloadable videos/podcasts to create strength training or weight training shuffle of exercise that you can then view and do? If so please help me get started and steer me in the right direction. Thanks Quote Link to comment Share on other sites More sharing options...
hornblower Posted September 17, 2008 Share Posted September 17, 2008 Not weight training but the Couch to 5K running program is on a series of podcasts set to music http://www.ullreys.com/robert/Podcasts/page6/page6.html Quote Link to comment Share on other sites More sharing options...
workingmom Posted September 17, 2008 Author Share Posted September 17, 2008 I'm looking for something more with a a video format, I saw something awesome on fitness.com where you can make mixes of videos to target specific body parts but you can't download it just watch it online? So something similar to that Quote Link to comment Share on other sites More sharing options...
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