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Counseling/Therapy, my teen Aspie


DawnM
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Oh, this is funny.

 

Son is still having big sleeping issues.  His therapist spent quite a bit of time talking to him about how blue light affects his melatonin levels and sleep patterns, etc....

 

Son just told me that now he stays up at night when he can't sleep thinking about what the therapist told him and then he can't sleep because he can't stop thinking about all of it.

 

HAHAHAHA!!!!!!!!!! 

 

http://chriskresser.com/how-artificial-light-is-wrecking-your-sleep-and-what-to-do-about-it

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He knows he is OCD, although he calls it CDO because that is in alphabetical order!  :lol:

 

 

OK, you do realize that this is a bit of an OCD thing, right? I can relate, which is why I am pointing it out :tongue_smilie: . It is this drive that fuels my research and obsession over find out all I can about topics of interest or that affect me or my family.

 

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