AngieW in Texas Posted July 15, 2012 Share Posted July 15, 2012 What would you recommend if you were going to try a 1 day/week smoothie fast? I even have a particular day in mind. On Thursdays I'll be teaching a physics class in the morning and then tutoring in the afternoon. Having just smoothie that day will actually make it an easier day for me. I don't like dairy in my smoothies. They just make it taste weird. I am going for weightloss (hopefully). The smoothie that I make every day right now is banana, cherries, strawberries, blackberries, raspberries, blueberries, and orange juice. I have put spinach leaves in this and couldn't taste them. They did change the texture some, but it was still good. Quote Link to comment Share on other sites More sharing options...
DarlaS Posted July 15, 2012 Share Posted July 15, 2012 I would add some milled (really well ground) flax and possibly some kind of white beans. The beans do do take a little getting used to. Quote Link to comment Share on other sites More sharing options...
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